Cognitive Behavioural  Performance Training

Unlock the full potential of your athletes with MGA’s Cognitive Behavioural Performance Training. This comprehensive 8-week virtual course is designed for coaches committed to driving their athletes toward peak performance. The course is led by Larissa Mills, a Cognitive Behavioural Sports Specialist and the CEO of Mental Game Academy.

Enroll in this transformative program and empower your athletes to achieve their highest potential through cognitive and behavioral excellence.

Why invest in Cognitive Behavioural Performance Training.

Investing in MGA’s Cognitive Behavioural Performance Training is a strategic decision for coaches dedicated to elevating their athletes’ mental and physical performance.

Investing in MGA’s Cognitive Behavioural Performance Training not only enhances your coaching capabilities but also equips your athletes with the mental skills necessary for success in sports and life. Join us in our mission to promote mental excellence and well-being, and empower yourself to lead athletes to their fullest potential.

What’s in the program

Comprehensive Cognitive Training

Cognitive Resilience: Master techniques to build cognitive resilience, enabling athletes to maintain focus and performance under pressure. This skill is crucial for overcoming challenges and achieving consistent results.

Expert-Led Program

Renowned Expertise: The course is led by Larissa Mills, a Cognitive Behavioural Sports Specialist and CEO of Mental Game Academy, ensuring high-quality instruction from a leading expert in the field.

Cutting-Edge Curriculum

Science-Backed Methods: Learn how the brain learns new skills and the best methods to teach them, grounded in cognitive behavioral science.

Social Media Impact: Understand the effects of social media on the brain and learn strategies to mitigate its negative impacts on athletes’ mental health.

Leadership and Communication Skills

Effective Leadership: Develop crucial leadership skills, including effective communication through tone, eye contact, words, and body language. These skills are essential for motivating and guiding your team.

Emotional Intelligence (EQ): Master the components of EQ, such as self-awareness, motivation, empathy, effective communication, and self-regulation, to foster a positive team environment.

Performance and Well-being

Healthy Phone Habits: Implement effective phone routines to enhance performance and reduce distractions.

Mental Health Advocacy: Equip athletes with strategies to prevent phone addiction and manage mental health effectively.

Specialized Knowledge for Hockey Coaches

Hockey IQ: Enhance Hockey IQ by mastering Mental IQ, enabling faster and more effective skill acquisition and game understanding.

Career Advancement and Business Opportunities

Certification and Credibility: An MGA certification adds a valuable credential to your professional profile, demonstrating your expertise in cognitive behavioral training.

Business Support: MGA provides assistance in setting up your own coaching business and a 6-week launch plan, helping you establish and grow your practice.

Empowerment and Longevity

Empower Athletes: Teach athletes their strengths and how to leverage them for true leadership and mental regulation.

Long-Term Impact: The skills and knowledge gained from this training will have a lasting positive impact on your coaching career and your athletes’ success.

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“Small changes, Big impact”

It took a while to get the entire team through all the material.  Once they all started to dicuss among themselves it was amazing to see how the team shared what they learned, what new strategies they were trying, what was working for them and what wasn’t.  Definitely worth it.

Michael Dunne