Be Screen Smart
The Screen Smart Webinar
May is Mental Health Awareness Month, and we’re teaming up with Athmindset to bring you an empowering webinar tailored just for parents like you.
Enroll Now
🧠 The Mental Game Academy Presents: “Navigating Phone Use: Empowering Your Child’s Mental Health in the Digital Age”
DID YOU KNOW…..
In today’s digital age, the average child will have spent approximately 18,000 hours on their phone by the age of 16. This staggering amount of screen time is not without consequence, leading to significant gaps in psychological development crucial for their growth. Research indicates that when daily phone use exceeds 4 hours, it begins to detrimentally affect a young athlete’s development, manifesting in symptoms that hinder their potential both in sports and life. These symptoms include increased moodiness, a lack of focus, higher susceptibility to injuries, a noticeable decrease in self-confidence, and an overwhelming fear of failure. Such developments not only impact their immediate performance and wellbeing but also set the stage for long-term challenges in achieving their full potential. The Mental Game Academy recognizes this critical issue and is committed to addressing it through targeted cognitive behavioral sports training, designed to reverse these trends and foster a healthy, balanced relationship with technology.
Welcome to the Mental Game Academy
Welcome to the Mental Game Academy, your premier destination for Cognitive Behavioral Sports training. We specialize in empowering athletes who have devoted over 18,000 hours to their phones by the age of 16, addressing the gaps in their psychological, emotional, academic, and physical development that may have arisen as a result.
At MGA, our courses provide athletes with invaluable tools and habits, helping them to:
🕒 Reduce Phone Time: Understand the impact of excessive phone use and how it affects the brain and ultimately hinders your performance.
💪 Build Mental Skills: Equip athletes with the mental resilience and emotional intelligence necessary to achieve the highest levels of coachability.
🗣️ Master Communication: Develop leadership and communication skills that can secure scholarships and elevate your game.
🔄 Establish Healthy Phone Routines: We assist athletes in creating balanced phone routines that allow them to reinvest their time and focus on enhancing their MENTAL GAME.
Join us at the Mental Game Academy and unlock your full potential on and off the field. Let’s reshape your future together.
Screen Smart Webinar
Why Enroll?
Understanding the Digital Landscape: In today’s fast-paced digital world, it’s crucial for parents to stay informed about the latest trends and challenges their children face online. This webinar will provide valuable insights into the digital landscape, helping parents understand the impact of technology on their child’s mental health.
Empowering Your Child: By enrolling in this webinar, parents will gain practical strategies for empowering their children to develop a healthy relationship with their phones. From setting boundaries to promoting self-regulation, parents will learn how to foster independence and responsibility in their children’s digital habits.
Building Resilience: The webinar will focus on building resilience in children, teaching parents how to equip their kids with the tools they need to navigate challenges in the digital age. From dealing with cyberbullying to managing screen time, parents will learn how to support their children in developing a resilient mindset.
Expert Guidance: Attendees will have the opportunity to learn from a panel of experts, including psychologists and tech-savvy parents, who will provide valuable advice and guidance on navigating the complexities of raising children in a digital world. This expert insight will empower parents to make informed decisions and take proactive steps to support their child’s mental well-being.
Interactive Q&A Session: The webinar will feature an interactive Q&A session where parents can get their burning questions answered by the panel of experts. This is a unique opportunity for parents to seek personalized advice and guidance tailored to their specific concerns and challenges.
Mental Health Awareness Month: With May being Mental Health Awareness Month, there’s no better time to prioritize your child’s mental well-being. By enrolling in this webinar, parents can take proactive steps towards promoting positive mental health and well-being in their children, setting them up for success in both their digital and offline lives.
Enrolling in this webinar will equip parents with the knowledge, skills, and support they need to empower their children to thrive in the digital age while prioritizing their mental health and well-being.
What we aim to achieve:
Increased Awareness: Participants will gain a deeper understanding of the digital landscape and its impact on children’s mental health. By exploring current trends and challenges, parents will become more aware of the potential risks and opportunities associated with their child’s phone use.
Empowered Decision-Making: Armed with knowledge and insights from the webinar, parents will feel more confident in making informed decisions about their child’s phone use. They will learn practical strategies for setting boundaries, promoting healthy habits, and fostering a balanced approach to screen time.
Enhanced Communication: The webinar will emphasize the importance of open and honest communication between parents and children about phone use. Participants will learn effective communication techniques for discussing digital boundaries, managing conflicts, and building trust within the family.
Resilient Mindset: Through expert guidance and practical tips, parents will learn how to support their children in developing a resilient mindset in the digital age. They will gain strategies for building resilience, coping with challenges, and thriving in both online and offline environments.
Community Support: Participants will have the opportunity to connect with a community of like-minded parents who share similar concerns and challenges. The webinar will foster a supportive environment where parents can share experiences, seek advice, and learn from each other’s successes and struggles.
Personalized Strategies: The webinar will include interactive elements such as Q&A sessions and case studies, allowing participants to receive personalized advice and guidance tailored to their specific needs and circumstances. Parents will leave the webinar with actionable strategies that they can implement immediately in their own families.
Overall, the webinar aims to empower parents with the knowledge, skills, and support they need to navigate the complexities of raising children in the digital age. By fostering awareness, communication, resilience, and community support, the webinar will help parents create a positive and healthy digital environment for their children to thrive.
Program Details:
Date: May 28th, 2024
Time: 6:00 PM PST / 9:00 PM EST
Location: Conveniently held online, enroll below to receive link.
Instructor:
Lisa Bonta Sumii, LCSW
Licensed Mental Health Therapist and Mental Performance Coach & Founder of Athmindset
Instructor:
Larissa Mills, M.ED
Mental Performance Coach & Founder of The Mental Game Academy
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“Secure your spot today”
This webinar is a must-attend for any parent who wants to equip their child with the tools they need to thrive in today’s digital world. Spaces are limited, so reserve your spot now!.
Enrollment Details
Email: info@thementalgameacademy.ca
