Corporations have been open about their employees learning EI or being hired with these much needed skills today. In order to interact in our world, we need fundamental skills like self awareness, motivation, empathy, social skills, and most importantly, the ability to self regulate. These are the 5 Pillars of Emotional Intelligence. We need to be able to function respectfully, effectively and happily in school, sports, families, life and at work. By Mastering Emotional Intelligence, we can reduce our stress, improve mental health, gain invincibility and naturally become more coachable, teachable and employable. Each module brings athletes one step closer to a whole new perspective on life and a path to unstoppable success.
By Mastering Emotional Intelligence, we can reduce our stress, improve mental health, gain invincibility and naturally become more coachable, teachable and employable. Each module brings athletes one step closer to a whole new perspective on life and a path to unstoppable success.
This course is targeted towards athletes looking to up their mental game.
There are 18 lessons included in this program, each specifically created to improve Emotional Intelligence and your mental capacity
Each student must complete at least 12 of the lessons. Each lesson includes a worksheet and some require a written component.
It took a while to get the entire team through all the material. Once they all started to dicuss among themselves it was amazing to see how the team shared what they learned, what new strategies they were trying, what was working for them and what wasn’t. Definitely worth it.
Michael Dunne
Sharpen Your Pro 1:1
Program Description
Let’s get you enrolled
The Sharpen the Pro Athlete Program
Emotional Intelligence Mastery
Who are these courses for.
What’s in this program.
EI #1
Self Awareness
EI #2
Motivation
EI #3
Empathy
EI #4
Social Skills
EI #5
Self Regulation
What you’ll learn
“Small changes, Big impact”
Self Awareness is the ability to understand your emotions and others emotions and how you react to them.
Motivation is based on learning to be intrinsically motivated.
Empathy is the ability to emotionally understand what other people feel.
This refers to the skills needed to handle and influence other people’s emotions effectively.
It includes your ability to manage your impulses.
If an athlete is to be an elite one, they must demonstrate exemplary Mental skills, Team IQ, Healthy Habits, have incredible Focus, and we teach them to be happy with themselves and their progress. Athletes who like themselves, happy supportive families and love what they play can be successful athletes. Teaching athletes mental skills is like giving them powerful skills with the added bonus of preventing phone addiction and mental health issues.
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